Our Mission
At Mind Over Matters, we recognise that you are a unique individual with diverse experiences, strengths, and challenges. We believe that everyone has the potential for growth and self-improvement, irrespective of your past. We also understand that your mental health is impacted by all areas of your life – emotional, physical, spiritual, sexual, financial and social – and at times, we may need to explore each of these areas to improve your overall wellbeing. By taking this holistic approach, we'll work with you to identify the things that bring balance and meaning to your life, and help you develop the tools and strategies you need to create a deeper sense of purpose.
We also understand that seeking help in a small community town can be uncomfortable, especially concerning confidentiality. Please know that your privacy is extremely important to us, and we are committed to being transparent about any potential conflicts of interest. You can trust that we prioritise your confidentiality as we work together.
Who we are
We are a team of two friendly, local, Mental Health Social Workers—fully qualified, experienced, and accredited by the Australian Association of Social Workers (AASW)!
Our supportive, down-to-earth, and non-judgmental, neuro-affirming approach creates a space where you can feel comfortable being yourself. With a listening ear, a fresh perspective, and practical tools at your disposal, we're here to help you develop the skills and strategies needed to enhance your life.
Our Team
Hey, I'm George. Accredited Mental Health Social Worker & Co-Founder of Mind Over Matters
Let’s be real—life gets messy sometimes. We all go through stuff that can throw us off balance: stress, anxiety, identity changes, feeling stuck, or just not feeling like ourselves. Whatever it is, I’m here to listen, understand, and work with you to make things feel a little lighter.
My approach is down-to-earth, supportive, and zero judgement. I don’t believe in one-size-fits-all therapy or fancy jargon. Instead, I focus on real conversations about what’s going on for you and how we can find practical ways forward—together.
What drives me is connection—getting to know your story, seeing your strengths (even when you can’t), and helping you find clarity and direction.
I work with people from all walks of life, but I have a special interest based of my training & own lived experience in supporting:
Neurodivergent folks (ADHD, Autism) navigating a world not always built for us!
Stress management & burnout. Sometimes we just forget to look after ‘us’.
Alcohol, drug use & other addictions and the tricky habits we form that are harder to kick than we think!
Life transitions, identity & attachment. Its amazing how small things from our past we can let determine who we are today!
Supervision & Management / Business Support. - with many years experience in management, I also provide Clinical Supervision or Business Consultancy under our Wellmatters Allied Health Consultancy
Hi, I’m Tiarni — an Accredited Mental Health Social Worker and co-founder of Mind Over Matters.
We all hit bumps in the road, some bigger than others — those things that feel confusing, heavy, or just downright painful, and you don’t have to figure them all out on your own. I’m here to help you unpack what’s been going on, explore how it’s shaped you, and work out where you want to go from here — in a way that feels right for you.
You can expect our sessions to be real and down to earth— with warmth, honesty, curiosity, and the occasional laugh. Because therapy doesn’t have to feel clinical to be meaningful.
Some of the areas I’m especially passionate about include:
Neurodivergence – Supporting people with ADHD / Autism to better understand themselves and feel empowered in a world often designed for everyone else
Young People – Helping young people make sense of emotions, identity, and the ‘growing up’ stuff that can feel really overwhelming
Relationships – Exploring attachment, boundaries, and patterns to create more secure, fulfilling connections
Identity – Navigating who you are, who you're becoming, and what it means to show up fully in your own story
Pregnancy /early motherhood– Offering a safe, open space to explore thoughts and feelings during pregnancy and early parenthood.